meditation

The Sleepy Art of Meditation from a Frustrated Individual Who Had to Learn How to Relax

The Sleepy Art of Meditation from a Frustrated Individual Who Had to Learn How to Relax

As a dancer used to the exquisite torture of hardcore ballet, hiphop, African, modern, and baton classes, I, at first…

2 years ago

A short poem to get you through the darkness

​Doing too much thinking Feeling like life just might not be fair Hush, self, don't worry now Just empty and…

3 years ago

a quote for when you have lost someone and feel emotionally stuck

grieve. so that you can be free to feel something else.  -Nayyirah Waheed

3 years ago




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